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	<title>Instant Sean &#187; General</title>
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	<link>http://www.donahue.org</link>
	<description>Radio Personality, Writer, Photographer, Marketing, Social Media , Event Developer</description>
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		<title>Hiding in plain sight.</title>
		<link>http://www.donahue.org/2011/11/01/hiding-in-plain-sight-2/</link>
		<comments>http://www.donahue.org/2011/11/01/hiding-in-plain-sight-2/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 21:13:30 +0000</pubDate>
		<dc:creator>Sean D</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Hate is bad]]></category>
		<category><![CDATA[Instant Sean]]></category>
		<category><![CDATA[Instant Tragedy]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[Writing]]></category>

		<guid isPermaLink="false">http://www.donahue.org/2011/11/hiding-in-plain-sight-2/</guid>
		<description><![CDATA[Sometimes it is necessary to put everything out where somebody could see it. But then people started to read my words and some wanted sunshine and lollipops. Life isn&#8217;t sunshine and lollypops. It is hard work and misery. It is laughter and luck. It sure as hell isn&#8217;t easy. Recently, I&#8217;ve had to reexamine priorities [...]]]></description>
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		<title>Sitting once again in the doctor&#8217;s office.</title>
		<link>http://www.donahue.org/2011/07/27/sitting-once-again-in-the-doctors-office/</link>
		<comments>http://www.donahue.org/2011/07/27/sitting-once-again-in-the-doctors-office/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 18:18:48 +0000</pubDate>
		<dc:creator>Sean D</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Instant Happiness]]></category>
		<category><![CDATA[My thoughts]]></category>

		<guid isPermaLink="false">http://www.donahue.org/2011/07/sitting-once-again-in-the-doctors-office/</guid>
		<description><![CDATA[Clarity is my friend right now. I do what I need to do right this second and I move on from there. Recently I made unhappy decisions for my family. But they had to be done. It is better to do what is unpopular and yet right than it is to do what is popular [...]]]></description>
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		<title>Walking away from the storm</title>
		<link>http://www.donahue.org/2010/05/04/walking-away-from-the-storm/</link>
		<comments>http://www.donahue.org/2010/05/04/walking-away-from-the-storm/#comments</comments>
		<pubDate>Wed, 05 May 2010 05:42:57 +0000</pubDate>
		<dc:creator>Sean D</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.donahue.org/?p=2527</guid>
		<description><![CDATA[I&#8217;ve always been good charging into battle.  At work I&#8217;m known to act first and worry about the consequences later.  It&#8217;s a strength and also a weakness.  Sometimes it is better for me to be patient and I&#8217;ve added some limited patience to my repertoire.   But I&#8217;ve tried to conquer something that maybe it isn&#8217;t [...]]]></description>
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		<item>
		<title>BY request&#8230;</title>
		<link>http://www.donahue.org/2010/01/26/by-request/</link>
		<comments>http://www.donahue.org/2010/01/26/by-request/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 16:21:13 +0000</pubDate>
		<dc:creator>Sean D</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://donahue.org/?p=2338</guid>
		<description><![CDATA[Meet Aengus and Keegan (Keegan has the red collar)]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>I exist&#8230;.</title>
		<link>http://www.donahue.org/2010/01/16/i-exist/</link>
		<comments>http://www.donahue.org/2010/01/16/i-exist/#comments</comments>
		<pubDate>Sat, 16 Jan 2010 07:30:43 +0000</pubDate>
		<dc:creator>Sean D</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Instant Sean]]></category>

		<guid isPermaLink="false">http://donahue.org/?p=2313</guid>
		<description><![CDATA[I&#8217;ve just got some really cool writing that I will be passing on soon.]]></description>
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