<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Instant Sean &#187; SYCMU</title>
	<atom:link href="http://www.donahue.org/category/instant-sean/instant-comedy/stuff-you-cant-make-up/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.donahue.org</link>
	<description>Radio Personality, Writer, Photographer, Marketing, Social Media , Event Developer</description>
	<lastBuildDate>Tue, 07 Feb 2012 05:00:26 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Fixing the blog again&#8230;</title>
		<link>http://www.donahue.org/2010/02/02/fixing-the-blog-again/</link>
		<comments>http://www.donahue.org/2010/02/02/fixing-the-blog-again/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 14:11:04 +0000</pubDate>
		<dc:creator>Sean D</dc:creator>
				<category><![CDATA[SYCMU]]></category>

		<guid isPermaLink="false">http://www.donahue.org/?p=2364</guid>
		<description><![CDATA[I enter something kind about Wawfuls and the blog crashes. Ominous huh?]]></description>
		<wfw:commentRss>http://www.donahue.org/2010/02/02/fixing-the-blog-again/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The 30 day challenge&#8230;</title>
		<link>http://www.donahue.org/2010/02/01/the-30-day-challenge/</link>
		<comments>http://www.donahue.org/2010/02/01/the-30-day-challenge/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 05:23:00 +0000</pubDate>
		<dc:creator>Sean D</dc:creator>
				<category><![CDATA[Instant Sean]]></category>
		<category><![CDATA[Life Coach]]></category>
		<category><![CDATA[SYCMU]]></category>
		<category><![CDATA[Better than]]></category>
		<category><![CDATA[Hiding]]></category>
		<category><![CDATA[Retribution]]></category>
		<category><![CDATA[Super Bowel]]></category>

		<guid isPermaLink="false">http://donahue.org/?p=2350</guid>
		<description><![CDATA[So the last month since I&#8217;ve gotten married, I&#8217;ve gotten comfortable. And that means once thing and one thing only. I&#8217;ve gained weight. So I&#8217;m back on the diet and back on the Wii with the EA Sports Active workouts. So my goal was to try to lose the weight I gained in January in [...]]]></description>
		<wfw:commentRss>http://www.donahue.org/2010/02/01/the-30-day-challenge/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Can I have a dog&#8230;  NO!</title>
		<link>http://www.donahue.org/2010/01/25/can-i-have-no/</link>
		<comments>http://www.donahue.org/2010/01/25/can-i-have-no/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 05:32:57 +0000</pubDate>
		<dc:creator>Sean D</dc:creator>
				<category><![CDATA[Instant Comedy]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Living life to the fullest]]></category>
		<category><![CDATA[SYCMU]]></category>
		<category><![CDATA[Aengus]]></category>
		<category><![CDATA[Dogs]]></category>
		<category><![CDATA[Keegan]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://donahue.org/?p=2331</guid>
		<description><![CDATA[Whatever Lola wants&#8230; How many times have I said no since Joanna and I started to mourn the loss of our wonderful family member Mugsy Red Raider Von Lubbock? It was closing in on a cool 10K when I talked to my mom. She was the former breeder and knew all the places to find [...]]]></description>
		<wfw:commentRss>http://www.donahue.org/2010/01/25/can-i-have-no/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Dear Diary,</title>
		<link>http://www.donahue.org/2010/01/03/dear-diary/</link>
		<comments>http://www.donahue.org/2010/01/03/dear-diary/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 09:00:17 +0000</pubDate>
		<dc:creator>Sean D</dc:creator>
				<category><![CDATA[SYCMU]]></category>

		<guid isPermaLink="false">http://donahue.org/?p=2310</guid>
		<description><![CDATA[Life is good. Tech won&#8230; and I am going to try and get back to bed. BTW Stephen Lynch Rocks!]]></description>
		<wfw:commentRss>http://www.donahue.org/2010/01/03/dear-diary/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy New Year!</title>
		<link>http://www.donahue.org/2010/01/01/happy-new-year/</link>
		<comments>http://www.donahue.org/2010/01/01/happy-new-year/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 06:17:51 +0000</pubDate>
		<dc:creator>Sean D</dc:creator>
				<category><![CDATA[SYCMU]]></category>

		<guid isPermaLink="false">http://donahue.org/?p=2302</guid>
		<description><![CDATA[May 2010 be a year of amazement, filled with wonder and love.  May you not be far from the ones that you love and may you be loved by the ones around you. May this year force you out of boxes that you have put yourself into and may you discover new ventures, new passions, [...]]]></description>
		<wfw:commentRss>http://www.donahue.org/2010/01/01/happy-new-year/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

