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	<title>Instant Sean &#187; Food</title>
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	<description>Radio Personality, Writer, Photographer, Marketing, Social Media , Event Developer</description>
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		<title>I love hole in the wall restaraunts</title>
		<link>http://www.donahue.org/2010/02/06/i-love-hole-in-the-wall-restaraunts/</link>
		<comments>http://www.donahue.org/2010/02/06/i-love-hole-in-the-wall-restaraunts/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 05:59:27 +0000</pubDate>
		<dc:creator>Sean D</dc:creator>
				<category><![CDATA[Instant Happiness]]></category>
		<category><![CDATA[Chinese Food]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[PERFECT!]]></category>

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		<description><![CDATA[I&#8217;ve had a ton of Chinese food in this town.  And Lubbock has it&#8217;s assortment of Chinese buffets and small Choo Chai&#8217;s etc. But tonight&#8230; I found the place I&#8217;ll be at on Saturday nights for Chinese. It&#8217;s Gilbert&#8217;s! Gilbert Auyeung is the man because he makes one hell of a family style meal. It&#8217;s [...]]]></description>
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		<title>A day of accomplishments&#8230;</title>
		<link>http://www.donahue.org/2008/08/04/a-day-of-accomplishments/</link>
		<comments>http://www.donahue.org/2008/08/04/a-day-of-accomplishments/#comments</comments>
		<pubDate>Tue, 05 Aug 2008 04:19:44 +0000</pubDate>
		<dc:creator>Sean D</dc:creator>
				<category><![CDATA[Instant Sean]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[My Family]]></category>
		<category><![CDATA[What's on my mind]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Renovation]]></category>
		<category><![CDATA[Shelby]]></category>

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		<description><![CDATA[I got the person that I needed for work, and lost a battle I shouldn&#8217;t have. But the major thing that I accomplished today, was believing in myself. I&#8217;ve had a lot to think about recently and I&#8217;ve come to the conclusion that I can&#8217;t run from who I am or where I am at. [...]]]></description>
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