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	<title>Instant Sean &#187; Home</title>
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	<link>http://www.donahue.org</link>
	<description>Radio Personality, Writer, Photographer, Marketing, Social Media , Event Developer</description>
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		<title>I&#8217;m back</title>
		<link>http://www.donahue.org/2009/05/08/im-back/</link>
		<comments>http://www.donahue.org/2009/05/08/im-back/#comments</comments>
		<pubDate>Fri, 08 May 2009 15:12:06 +0000</pubDate>
		<dc:creator>Sean D</dc:creator>
				<category><![CDATA[Instant Sean]]></category>
		<category><![CDATA[My thoughts]]></category>
		<category><![CDATA[SYCMU]]></category>
		<category><![CDATA[What's on my mind]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Inspiration]]></category>

		<guid isPermaLink="false">http://donahue.org/?p=1925</guid>
		<description><![CDATA[I've played games, tried playing poker, tried writing other stuff, but I'm not sure what I needed to do, so I hid. It's what I do and Mitchell and my other friends know that I shut down when I don't know the answer.

And that has hurt my friends and family.

They were worried, and in a dream I had last night, I was brought to a writing intervention.]]></description>
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		<slash:comments>9</slash:comments>
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		<title>Brian Regan&#8230;</title>
		<link>http://www.donahue.org/2009/01/22/brian-regan/</link>
		<comments>http://www.donahue.org/2009/01/22/brian-regan/#comments</comments>
		<pubDate>Fri, 23 Jan 2009 05:57:43 +0000</pubDate>
		<dc:creator>Sean D</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Instant Comedy]]></category>
		<category><![CDATA[Instant Sean]]></category>
		<category><![CDATA[My Writing...]]></category>
		<category><![CDATA[What's on my mind]]></category>
		<category><![CDATA[Cleaning]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[My thoughts]]></category>

		<guid isPermaLink="false">http://donahue.org/?p=1766</guid>
		<description><![CDATA[Well tonight Jo and I went to see Brian Regan at the Civic Center. Funny guy but was more impressed with the opening act Kermit Apio! Jo and I went to Buffalo Wild Wings cause I was craving buffalo wings and I&#8217;ve been good on my diet that I started after the surgery. We came [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>At the airport&#8230;</title>
		<link>http://www.donahue.org/2008/02/08/at-the-airport/</link>
		<comments>http://www.donahue.org/2008/02/08/at-the-airport/#comments</comments>
		<pubDate>Fri, 08 Feb 2008 21:54:43 +0000</pubDate>
		<dc:creator>Sean D</dc:creator>
				<category><![CDATA[Instant Happiness]]></category>
		<category><![CDATA[My Family]]></category>
		<category><![CDATA[What's on my mind]]></category>
		<category><![CDATA[Dad]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Traveling]]></category>

		<guid isPermaLink="false">http://donahue.org/new/?p=1187</guid>
		<description><![CDATA[
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stuck in LBB</title>
		<link>http://www.donahue.org/2008/02/02/stuck-in-lbb/</link>
		<comments>http://www.donahue.org/2008/02/02/stuck-in-lbb/#comments</comments>
		<pubDate>Sat, 02 Feb 2008 18:00:37 +0000</pubDate>
		<dc:creator>Sean D</dc:creator>
				<category><![CDATA[Instant Tragedy]]></category>
		<category><![CDATA[My Family]]></category>
		<category><![CDATA[Dad]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Traveling]]></category>

		<guid isPermaLink="false">http://donahue.org/new/?p=1177</guid>
		<description><![CDATA[
]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Signs, Signs, Everywhere the signs&#8230;</title>
		<link>http://www.donahue.org/2008/02/01/signs-signs-everywhere-the-signs/</link>
		<comments>http://www.donahue.org/2008/02/01/signs-signs-everywhere-the-signs/#comments</comments>
		<pubDate>Sat, 02 Feb 2008 04:07:09 +0000</pubDate>
		<dc:creator>Sean D</dc:creator>
				<category><![CDATA[Instant Comedy]]></category>
		<category><![CDATA[Instant Happiness]]></category>
		<category><![CDATA[My Family]]></category>
		<category><![CDATA[What's on my mind]]></category>
		<category><![CDATA[Dad]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Steak]]></category>
		<category><![CDATA[Traveling]]></category>
		<category><![CDATA[Work]]></category>

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		<description><![CDATA[
]]></description>
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		<slash:comments>1</slash:comments>
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