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	<title>Instant Sean &#187; Love</title>
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	<link>http://www.donahue.org</link>
	<description>Radio Personality, Writer, Photographer, Marketing, Social Media , Event Developer</description>
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		<title>Joe Paterno and a lesson of hate</title>
		<link>http://www.donahue.org/2012/01/22/joe-paterno-and-a-lesson-of-hate/</link>
		<comments>http://www.donahue.org/2012/01/22/joe-paterno-and-a-lesson-of-hate/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 18:01:31 +0000</pubDate>
		<dc:creator>Sean D</dc:creator>
				<category><![CDATA[What I Know...]]></category>
		<category><![CDATA[Darkness]]></category>
		<category><![CDATA[Hate]]></category>
		<category><![CDATA[Hatred]]></category>
		<category><![CDATA[Joe Paterno]]></category>
		<category><![CDATA[John 8:7]]></category>
		<category><![CDATA[Lessons I learn]]></category>
		<category><![CDATA[Light]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Religion]]></category>
		<category><![CDATA[Scandal]]></category>
		<category><![CDATA[What I know]]></category>
		<category><![CDATA[What's on my mind]]></category>

		<guid isPermaLink="false">http://www.donahue.org/?p=2880</guid>
		<description><![CDATA[Joe Paterno died today, and there are some who choose to hate on him. I do not condone his actions but I remind everyone of John 8:7 . So when they continued asking him, he lifted up himself, and said unto them, He that is without sin among you, let him first cast a stone [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>MEDIC!!!</title>
		<link>http://www.donahue.org/2010/02/28/medic/</link>
		<comments>http://www.donahue.org/2010/02/28/medic/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 00:00:47 +0000</pubDate>
		<dc:creator>Sean D</dc:creator>
				<category><![CDATA[Instant Tragedy]]></category>
		<category><![CDATA[ER]]></category>
		<category><![CDATA[Hospital]]></category>
		<category><![CDATA[Love]]></category>

		<guid isPermaLink="false">http://www.donahue.org/?p=2443</guid>
		<description><![CDATA[After CAT-Scan and X-ray's and other tests the doc told me the following :

Mr Donahue, you have a hole in your left eardrum (which would explain my lack of balance the last three days), you are dehydrated, you have a concussion , you are exhausted, your blood pressure is higher than normal and you have a case of severe bronchitis (which would explain why I have no voice). You need to rest.]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Operation Detergent is underway&#8230;</title>
		<link>http://www.donahue.org/2009/02/18/operation-detergent-is-underway/</link>
		<comments>http://www.donahue.org/2009/02/18/operation-detergent-is-underway/#comments</comments>
		<pubDate>Thu, 19 Feb 2009 05:22:08 +0000</pubDate>
		<dc:creator>Sean D</dc:creator>
				<category><![CDATA[Instant Sean]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[My thoughts]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[Joanna]]></category>
		<category><![CDATA[Love]]></category>

		<guid isPermaLink="false">http://donahue.org/?p=1808</guid>
		<description><![CDATA[Some of you may be asked to help me with a special project. It&#8217;s about cheering up a friend of mine going through a tough time. Be prepared. Tonight I actually played some poker. See http://www.instanttragedy.com for all the details and dirt. I&#8217;m finding that it is harder and harder to find people that understand [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>My Super Non Ex-Girlfriend</title>
		<link>http://www.donahue.org/2008/08/22/my-super-non-ex-girlfriend/</link>
		<comments>http://www.donahue.org/2008/08/22/my-super-non-ex-girlfriend/#comments</comments>
		<pubDate>Sat, 23 Aug 2008 04:59:27 +0000</pubDate>
		<dc:creator>Sean D</dc:creator>
				<category><![CDATA[Instant Happiness]]></category>
		<category><![CDATA[Instant Sean]]></category>
		<category><![CDATA[My Family]]></category>
		<category><![CDATA[People I admire]]></category>
		<category><![CDATA[What's on my mind]]></category>
		<category><![CDATA[announcement]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Joanna Kate]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Ryan]]></category>
		<category><![CDATA[Shelby]]></category>

		<guid isPermaLink="false">http://donahue.org/?p=1469</guid>
		<description><![CDATA[I first met her at the hotel at which my, at that time, girlfriend worked.  I had no idea who she was, but she was in &#8220;MY SEAT&#8221; and I wasn&#8217;t going to have any little missy give me any lip. &#8220;Hi, nice to meet you, can I sit down next to my girlfriend,&#8221; I [...]]]></description>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Random Thoughts</title>
		<link>http://www.donahue.org/2008/07/29/random-thoughts-3/</link>
		<comments>http://www.donahue.org/2008/07/29/random-thoughts-3/#comments</comments>
		<pubDate>Tue, 29 Jul 2008 17:27:59 +0000</pubDate>
		<dc:creator>Sean D</dc:creator>
				<category><![CDATA[Friends]]></category>
		<category><![CDATA[Instant Happiness]]></category>
		<category><![CDATA[Instant Sean]]></category>
		<category><![CDATA[Instant Tragedy]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[My Family]]></category>
		<category><![CDATA[What's on my mind]]></category>
		<category><![CDATA[hurt]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Poker]]></category>

		<guid isPermaLink="false">http://donahue.org/?p=1439</guid>
		<description><![CDATA[I have to be blessed with the coolest, sweetest friends. They just live way far away from me. But I&#8217;m about ready to meet two of them for lunch here in the Hub. I can almost always count on Dalby for anything. ***Pagerank Smagerank*** My PageRank according to my friends have gone down on Google, [...]]]></description>
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		<slash:comments>1</slash:comments>
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