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	<title>Instant Sean &#187; Okie-Vegas</title>
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	<link>http://www.donahue.org</link>
	<description>Radio Personality, Writer, Photographer, Marketing, Social Media , Event Developer</description>
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		<item>
		<title>Hours in Bed, Bath &amp; Beyond&#8230;</title>
		<link>http://www.donahue.org/2009/11/05/hours-in-bed-bath-beyond/</link>
		<comments>http://www.donahue.org/2009/11/05/hours-in-bed-bath-beyond/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 05:40:19 +0000</pubDate>
		<dc:creator>Sean D</dc:creator>
				<category><![CDATA[Instant Sean]]></category>
		<category><![CDATA[People I admire]]></category>
		<category><![CDATA[Instant Happiness]]></category>
		<category><![CDATA[My thoughts]]></category>
		<category><![CDATA[Okie-Vegas]]></category>

		<guid isPermaLink="false">http://donahue.org/?p=2230</guid>
		<description><![CDATA[Why? Because that&#8217;s what a good fiance does. I could give a rats ass about the whole wedding stuff , because I just want the end result. Me + Joanna = Forever. How we get there doesn&#8217;t matter.  Over this last weekend I heard about our getaway car, being specially rebuilt for this one special day [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>The Okie-Vegas Six&#8230;</title>
		<link>http://www.donahue.org/2008/07/15/the-okie-vegas-six/</link>
		<comments>http://www.donahue.org/2008/07/15/the-okie-vegas-six/#comments</comments>
		<pubDate>Tue, 15 Jul 2008 12:45:41 +0000</pubDate>
		<dc:creator>Sean D</dc:creator>
				<category><![CDATA[Instant Happiness]]></category>
		<category><![CDATA[Living life to the fullest]]></category>
		<category><![CDATA[discipline]]></category>
		<category><![CDATA[Instant Happ]]></category>
		<category><![CDATA[Okie-Vegas]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://donahue.org/new/?p=1413</guid>
		<description><![CDATA[Yup, I was doing so well and then boom, lake fun, boom, pizza, boom, Hmmmmm barbecue, boom, I know I am eating WAYYY to much. 

But you need these issues.  You need to spoil yourself, I kept telling myself.

Discipline is what is important. Oh so important. But then I thought of the great time that I had in Okie and the pain I feel that I know that it looks like Brian (Skidoo) tore or hurt his ACL.  I still wouldn't change it at all.  

(If you'd like to read more you have to come to the website. I'm still working on fixing things on Wordpress including on fixing RSS feeds among other little issues.)]]></description>
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		<item>
		<title>Fabulous Okie-Vegas&#8230;</title>
		<link>http://www.donahue.org/2008/07/12/fabulous-okie-vegas/</link>
		<comments>http://www.donahue.org/2008/07/12/fabulous-okie-vegas/#comments</comments>
		<pubDate>Sat, 12 Jul 2008 16:44:26 +0000</pubDate>
		<dc:creator>Sean D</dc:creator>
				<category><![CDATA[Instant Happiness]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Okie-Vegas]]></category>
		<category><![CDATA[Vacation]]></category>

		<guid isPermaLink="false">http://donahue.org/?p=1415</guid>
		<description><![CDATA[I think the key to having a good time is sometimes to sit back and let things happen.  In the best moments of my life I have let things just happen and not force things. I have found out who my friends are, my good friends are and who I can reach up from a [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Back in town&#8230;</title>
		<link>http://www.donahue.org/2008/07/08/back-in-town/</link>
		<comments>http://www.donahue.org/2008/07/08/back-in-town/#comments</comments>
		<pubDate>Wed, 09 Jul 2008 04:40:33 +0000</pubDate>
		<dc:creator>Sean D</dc:creator>
				<category><![CDATA[What's on my mind]]></category>
		<category><![CDATA[Dad]]></category>
		<category><![CDATA[Mom]]></category>
		<category><![CDATA[My Family]]></category>
		<category><![CDATA[Okie-Vegas]]></category>
		<category><![CDATA[Poker]]></category>
		<category><![CDATA[Traveling]]></category>

		<guid isPermaLink="false">http://donahue.org/new/?p=1370</guid>
		<description><![CDATA[
]]></description>
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		<item>
		<title>Time to make some removals and additions&#8230;</title>
		<link>http://www.donahue.org/2008/07/07/time-to-make-some-removals-and-additions/</link>
		<comments>http://www.donahue.org/2008/07/07/time-to-make-some-removals-and-additions/#comments</comments>
		<pubDate>Mon, 07 Jul 2008 08:05:17 +0000</pubDate>
		<dc:creator>Sean D</dc:creator>
				<category><![CDATA[Friends]]></category>
		<category><![CDATA[My thoughts]]></category>
		<category><![CDATA[changes]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Okie-Vegas]]></category>
		<category><![CDATA[Poker]]></category>

		<guid isPermaLink="false">http://sdonahue.wordpress.com/?p=10</guid>
		<description><![CDATA[This weekend was a eye opening experience for me.  I found out which people have kept me on speed dial for money, for tickets and to just be there for me.  I found the best of who my friends are and I found the worst of friends. I&#8217;ve been waiting for certain things to happen [...]]]></description>
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		<slash:comments>2</slash:comments>
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